Delicious 2-Ingredient Fruit Dip Recipe

When you’re a busy mom, quick and easy but delicious is key to keeping the chaos at bay! This 2 ingredient fruit dip is amazingly simple yet incredibly delicious!

A bowl of 2 ingredient fruit dip with fresh strawberries and apple slices for dipping.

This page contains affiliate links. If you choose to purchase after clicking a link, I may receive a commission at no extra cost to you. For more information please read my full affiliate disclosure.

We love to entertain and I’m always looking for easy quick recipes to add to my collection for when we have family and friends over. This easy fruit dip is not only quick to whip up but goes great with any type of fruit. My kids devour it and so do my guests!

It works great on a charcuterie board if you’re going that way or on a simple fruit tray!

2 ingredient fruit dip pin for pinterest.

Too busy to make this right now? Pin for later to your favorite Pinterest Board!


As promised there are only two ingredients in this simple yet delectable fruit dip!

Caramel Apple Dip – grab a container of the caramel apple dip you can find in the produce department of most grocery stores. These are usually 8 ounces in size.

Sour cream and caramel dip are the only ingredients for this two ingredient fruit dip.

Sour Cream – an 8-ounce container of sour cream.

That’s it! The sour cream cuts the overly sweet taste of the caramel apple dip creating an amazing dip that isn’t too sweet!

How to Make Two Ingredient Fruit Dip

Now to make the fruit dip, simply combine the two ingredients in a bowl and mix until smooth.

It will take a bit to mix together as the caramel apple dip is rather thick but keep mixing until you have a smooth consistent color!

Mixing the two ingredients in a mixing bowl.

Pour into a bowl and serve with apple slices, grapes, strawberries, melon slices, or any other fruit you like to dip!

It’s so easy even my twins can mix it up! They love cooking with me and there are so many benefits to having them in the kitchen!

Other dip recipes you might like…

Confetti Dip Recipe

Loaded Black Bean Dip

Easy Dip Recipes with Less than 3 Ingredients

Yield: 2 Cups

2 Ingredient Fruit Dip

Easy Fruit Dip

This delicious and easy fruit dip is perfect for parties or afternoon snacking!

Prep Time 5 minutes
Total Time 5 minutes


  • 1 cup Sour Cream
  • 1 cup caramel apple dip
  • Assorted Fruit for Dipping


  1. Mix sour cream and caramel apple dip until thoroughly combined.
  2. Serve with assorted fruits for dipping.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 120Total Fat: 7gSaturated Fat: 4gTrans Fat: 0gUnsaturated Fat: 2gCholesterol: 21mgSodium: 74mgCarbohydrates: 14gFiber: 0gSugar: 13gProtein: 1g

Chaos & Wine occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This Nutrition Disclaimer notifies that under no circumstances will Chaos & Wine or its owners be responsible for any loss, damage, or adverse reactions resulting from your reliance on nutritional information given by this site. By using Chaos & Wine and its content, you agree to these terms.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest


Can I make this ahead?

Of course, who wants to worry about making the dip on the day of the party? Simply mix it together and store it in a covered container in the fridge until ready to use. I usually make mine a day or two in advance. Please be sure to follow the USDA guidelines for storing foods.

Can I serve it with any type of fruit?

I usually go for apple slices (be sure to dip them in lemon juice so they don’t brown), grapes and strawberries as these are family favorites and great for dipping. You could also dip graham crackers or small cookies in it!

Can I double or half the recipe?

Absolutely! Just use equal parts sour cream and caramel apple dip!

This simple yet delicious 2 ingredient fruit dip is perfect on a charcuterie board or as an after school snack! The kid will certainly love it and so will your guests.

About the Author

A picture of me, the owner of Chaos & Wine, with a variety of ingredients on a wooden table.

Hey! I'm April, the owner of Chaos & Wine!

I can't wait to share all my family's favorite recipes and a few random thoughts as a mom!

So let the chaos settle, grab a glass of wine and relax with me or join me for a little chaos in the kitchen!

You can find out more about me here!

This page contains affiliate links. If you choose to purchase after clicking a link, I may receive a commission at no extra cost to you. For more information please read my full affiliate disclosure.

13 thoughts on “Delicious 2-Ingredient Fruit Dip Recipe”

  1. This sounds incredible! I bet the sour cream cuts the sweetness of the caramel dip in all the right ways. Have you tried it with Greek yogurt instead of sour cream? Think that would work as well? If so, that would pack a big protein punch into this snack.

    1. Yes the sour cream cuts the sweetness of the caramel dip creating the perfect sweet but not overly sweet fruit dip! I’ll have to give it a try with greek yogurt soon!

  2. Oh wow, I can imagine the tangy sour cream with the sweet caramel sauce would make for the absolute perfect, quick and easy fruit dip! Thanks for sharing 🙂

Leave a Comment

Your email address will not be published. Required fields are marked *

Skip to Recipe
Scroll to Top
Easy Dalgona Latte Sugar Free Popsicles Natural Remedies for Restless Leg Syndrome Pumpkin Cocktails to Try This Fall