30 Gluten Free Side Dishes Recipes

Living gluten-free doesn’t mean missing out on delicious flavors and satisfying meals. In fact, there are countless gluten free side dishes that can bring excitement to your table. Whether you’re hosting a gathering on holidays like Christmas, and Thanksgiving, or just looking to spice up your weeknight dinners, this collection of recipes has something for everyone.

Letโ€™s dive into these tasty options!

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Vegetable-Based Gluten Free Side Dishes

Vegetables have a remarkable ability to take center stage in meals, and these gluten-free vegetable side dishes are guaranteed to wow your family and friends. 

1
Mexican Street Corn Dip
modernhoney.com
Mexican Street Corn Dip
This vibrant salad combines charred corn with creamy dressing and spices, making it a festive addition to any meal.
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2
Kale Salad with Sesame Lime Dressing
streetsmartnutrition.com
Kale Salad with Sesame Lime Dressing
Bright and refreshing, this salad mixes kale with a zesty dressing thatโ€™s perfect for a nutritious boost.
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3
Beet Cucumber Salad
uniquecooks.com
Beet Cucumber Salad
A colorful and refreshing dish thatโ€™s ideal for summer gatherings. Itโ€™s light, crisp, and oh-so-delicious!
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4
Roasted Broccoli and Potatoes
dashfordinner.com
Roasted Broccoli and Potatoes
This Roasted Broccoli and Potatoes recipe is made with one pan and uses simple ingredients. Easy, delicious, and perfect for weeknights.
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5
Gluten-Free Onion Bhaji โ€” Indian Restaurant Style Crispy Onion Fritters
www.ohmyveg.co.uk
Gluten-Free Onion Bhaji โ€” Indian Restaurant Style Crispy Onion Fritters
The best Onion Bhaji made from sliced onions with a crispy, golden & perfectly spicy batter. Better than any takeout, plus Gluten Free & Vegan
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6
Okra Fries, Crispy Vegan Kurkuri Bhindi
www.ohmyveg.co.uk
Okra Fries, Crispy Vegan Kurkuri Bhindi
These okra fries are amazing moreish, vegan, and gluten-free guilt-free snacks. The Indian kurkuri bhindi can also be baked or air-fried! A flavorful and crunchy side that pairs beautifully with many main dishes.
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7
Stir-Fried Cauliflower Rice
cookingwithlei.com
Stir-Fried Cauliflower Rice
This low-carb alternative is packed with flavor and makes a great base for any meal.
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8
Curried Mashed Potatoes - A Flavorful and Easy Holiday Side
www.sunglowkitchen.com
Curried Mashed Potatoes – A Flavorful and Easy Holiday Side
Give traditional mashed potatoes a twist with curry spices for a warm, comforting side.
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9
Roasted Baby Eggplant
mangiawithmichele.com
Roasted Baby Eggplant
Highlighting the natural flavors of eggplant, this dish is both simple and delicious.
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Potato-Based Gluten Free Side Dishes

Potatoes are highly versatile and can be turned into a wide range of delicious, gluten-free side dishes that are both comforting and celiac-friendly, making them a favorite for any meal.

10
Cheesy Gluten-Free Scalloped Potatoes
https://irenemercadal.com/en/
Cheesy Gluten-Free Scalloped Potatoes
Creamy and indulgent, these scalloped potatoes are perfect for family gatherings or special occasions.
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11
Crispy Smashed Potatoes
www.modernhoney.com
Crispy Smashed Potatoes
These potatoes are crispy on the outside and fluffy on the insideโ€”an absolute crowd-pleaser!
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12
Air Fryer Sweet Potato Cubes
garlicsaltandlime.com
Air Fryer Sweet Potato Cubes
Quick to prepare and full of flavor, these sweet potato cubes are a fantastic side dish.
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13
Creamy Mashed Potatoes
siftrva.com
Creamy Mashed Potatoes
You canโ€™t go wrong with this classic favorite that everyone adores.
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14
Herb Potatoes
siftrva.com
Herb Potatoes
Infused with fresh herbs, these potatoes are simple yet bursting with flavor.
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15
Roasted Potatoes
siftrva.com
Roasted Potatoes
A versatile side that you can season in countless ways to suit your taste.
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16
Air Fryer Tostones
strengthandsunshine.com
Air Fryer Tostones
Crispy plantains that are perfect for dipping or snackingโ€”these will disappear quickly!
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Grain-Based No Gluten Side Dishes

Including gluten-free grains in your side dishes can boost both the nutritional value and taste of your meals, offering satisfying and wholesome options for any diet.

17
Easy Buckwheat Bread (Flourless, Gluten-Free, Vegan)
savaskitchen.com
Easy Buckwheat Bread (Flourless, Gluten-Free, Vegan)
This delightful bread alternative is simple to make and pairs well with many dishes.
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18
Italian Pasta Salad (Vegan, Gluten-Free)
strengthandsunshine.com
Italian Pasta Salad (Vegan, Gluten-Free)
A delightful mix of pasta and fresh vegetables thatโ€™s perfect for summer BBQs or potlucks.
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19
Saffron Rice
www.garlicandzest.com
Saffron Rice
This aromatic rice dish adds a touch of elegance to any meal.
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Legume-Based Side Dishes

Legumes are rich in protein and fiber, offering a nutritious and hearty option for creating satisfying gluten-free side dishes that complement any meal plan.

20
5 Bean Salad (Vegan, Gluten-Free)
maesmenu.com/recipes
5 Bean Salad (Vegan, Gluten-Free)
This colorful salad is nutritious and easy to prepareโ€”perfect for meal prep!
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21
Blackened Corn Skillet
uniquecooks.com
Blackened Corn Skillet
A flavorful dish that can be served warm or coldโ€”great for for all your Mexican inspired feasts and summer grill and BBQ parties.
Get the Recipe
  • Blackened Corn Skillet: A flavorful dish that can be served warm or coldโ€”great for any occasion! Get the recipe here.

Non-Gluten Salads and Cold Sides

Fresh salads are vital for a well-rounded diet and make excellent gluten-free side options, providing light and refreshing accompaniments to any meal.

22
Summer Split Pea Salad Recipe
streetsmartnutrition.com
Summer Split Pea Salad Recipe
This refreshing salad is ideal for warm weather gatheringsโ€”light and delicious!
Get the Recipe
23
Winter Citrus Salad with Sherry Vinegar Dressing
www.garlicandzest.com
Winter Citrus Salad with Sherry Vinegar Dressing
Brighten up your winter meals with this zesty salad thatโ€™s bursting with flavor.
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24
Sweet Potato Beet Salad
www.sunglowkitchen.com
Sweet Potato Beet Salad
A nutritious dish packed with vibrant colors and flavorsโ€”perfect for any season!
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GF Comfort Food Sides

These comforting and simple gluten-free side dishes are perfect for satisfying cravings while delivering warmth and hearty flavors to your meals.

25
Gluten Free Cauliflower Cheese without Flour - Cinnamon and Kale
cinnamonandkale.co.uk
Gluten Free Cauliflower Cheese without Flour – Cinnamon and Kale
A creamy, cheesy delight that's gluten-free and comfortingโ€”perfect for chilly nights!
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26
Gluten-Free Yorkshire Puddings
www.cinnamonandkale.co.uk
Gluten-Free Yorkshire Puddings
These are perfect for Sunday roasts or holiday dinnersโ€”fluffy and delicious!
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Seasonal Gluten-Free Favorites

Incorporating seasonal ingredients into your gluten-free side dishes adds freshness and flavors, amazing taste and quality to your meals.

27
Roasted Broccoli And Cauliflower Recipe (The Easiest Side)!
garlicsaltandlime.com
Roasted Broccoli And Cauliflower Recipe (The Easiest Side)!
This roasted cauliflower and broccoli recipe is simple, scrumptious, healthy and super versatile. It can be paired with TONS of different main dishes!
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28
Grilled Potatoes
peaktoplate.com/grilled-potatoes/
Grilled Potatoes
A fantastic option for summer barbecues or outdoor gatherings; theyโ€™re always a hit!
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29
Air Fryer Sweet Potato Chunks
cheneetoday.com
Air Fryer Sweet Potato Chunks
Quick to prepare and full of flavorโ€”these chunks make an excellent side dish!
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30
Pan-Fried Oyster Mushrooms with Rosemary
homecookingcollective.com
Pan-Fried Oyster Mushrooms with Rosemary
Add a gourmet touch to your meals with this easy-to-make mushroom dish.
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With this amazing collection of gluten-free side dishes, youโ€™ll easily bring more variety and flavor to your meals without worrying about dietary restrictions! From hearty grains to fresh veggies and protein-packed legumes, thereโ€™s something for everyone. So dive in, get creative in the kitchen, and enjoy all the delicious, gluten-free possibilities!

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collection of 30 gluten free side dishes recipes

FAQs

What dishes can I offer to someone who follows a gluten-free diet?

You can serve a variety of gluten-free side dishes like grilled chicken with quinoa, roasted vegetables, and hearty salads. Consider options like potato salad, hummus and veggie wraps, or spicy cauliflower burgers. Many naturally gluten-free meals include fresh ingredients that everyone can enjoy!

What are common meals that are naturally gluten-free?

Common meals that are naturally gluten-free include grilled chicken with asparagus and quinoa, veggie omelets, and seafood kabobs. You can also enjoy hearty salads like Greek salad or black bean quinoa salad. Dishes like sautรฉed tofu with mixed veggies and potato salad are great choices too!

Which foods might be gluten-free that people don’t usually expect?

Many people donโ€™t realize that foods like potatoes, rice, and most fresh fruits and vegetables are naturally gluten-free. Certain grains like quinoa and buckwheat, as well as legumes such as lentils and chickpeas, are excellent gluten-free options that often surprise those new to gluten-free eating.

Do potatoes contain gluten?

No, potatoes do not contain gluten. They are a naturally gluten-free food and can be prepared in many ways, such as mashed, roasted, or baked. Potatoes make a versatile addition to any meal while providing essential nutrients without the worry of gluten!

About the Author

A picture of me, the owner of Chaos & Wine, with a variety of ingredients on a wooden table.

Hey! I'm April, the owner of Chaos & Wine!

I can't wait to share all my family's favorite recipes and a few random thoughts as a mom!

So let the chaos settle, grab a glass of wine and relax with me or join me for a little chaos in the kitchen!

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