30 Gluten Free Side Dishes Recipes

Living gluten-free doesn’t mean missing out on delicious flavors and satisfying meals. In fact, there are countless gluten free side dishes that can bring excitement to your table. Whether you’re hosting a gathering on holidays like Christmas, and Thanksgiving, or just looking to spice up your weeknight dinners, this collection of recipes has something for everyone.

Let’s dive into these tasty options!

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Vegetable-Based Gluten Free Side Dishes

Vegetables have a remarkable ability to take center stage in meals, and these gluten-free vegetable side dishes are guaranteed to wow your family and friends. 

1
Mexican Street Corn Dip
modernhoney.com

Mexican Street Corn Dip

This vibrant salad combines charred corn with creamy dressing and spices, making it a festive addition to any meal.
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2
Kale Salad with Sesame Lime Dressing
streetsmartnutrition.com

Kale Salad with Sesame Lime Dressing

Bright and refreshing, this salad mixes kale with a zesty dressing that’s perfect for a nutritious boost.
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3
Beet Cucumber Salad
uniquecooks.com

Beet Cucumber Salad

A colorful and refreshing dish that’s ideal for summer gatherings. It’s light, crisp, and oh-so-delicious!
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4
Roasted Broccoli and Potatoes
dashfordinner.com

Roasted Broccoli and Potatoes

This Roasted Broccoli and Potatoes recipe is made with one pan and uses simple ingredients. Easy, delicious, and perfect for weeknights.
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5
Gluten-Free Onion Bhaji — Indian Restaurant Style Crispy Onion Fritters
www.ohmyveg.co.uk

Gluten-Free Onion Bhaji — Indian Restaurant Style Crispy Onion Fritters

The best Onion Bhaji made from sliced onions with a crispy, golden & perfectly spicy batter. Better than any takeout, plus Gluten Free & Vegan
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6
Okra Fries, Crispy Vegan Kurkuri Bhindi
www.ohmyveg.co.uk

Okra Fries, Crispy Vegan Kurkuri Bhindi

These okra fries are amazing moreish, vegan, and gluten-free guilt-free snacks. The Indian kurkuri bhindi can also be baked or air-fried! A flavorful and crunchy side that pairs beautifully with many main dishes.
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7
Stir-Fried Cauliflower Rice
cookingwithlei.com

Stir-Fried Cauliflower Rice

This low-carb alternative is packed with flavor and makes a great base for any meal.
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8
Curried Mashed Potatoes - A Flavorful and Easy Holiday Side
www.sunglowkitchen.com

Curried Mashed Potatoes – A Flavorful and Easy Holiday Side

Give traditional mashed potatoes a twist with curry spices for a warm, comforting side.
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9
Roasted Baby Eggplant
mangiawithmichele.com

Roasted Baby Eggplant

Highlighting the natural flavors of eggplant, this dish is both simple and delicious.
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Find more gluten-free recipes with almond flour on this amazing 35-recipe list!

Potato-Based Gluten Free Side Dishes

Potatoes are highly versatile and can be turned into a wide range of delicious, gluten-free side dishes that are both comforting and celiac-friendly, making them a favorite for any meal.

10
Cheesy Gluten-Free Scalloped Potatoes
https://irenemercadal.com/en/

Cheesy Gluten-Free Scalloped Potatoes

Creamy and indulgent, these scalloped potatoes are perfect for family gatherings or special occasions.
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11
Crispy Smashed Potatoes
www.modernhoney.com

Crispy Smashed Potatoes

These potatoes are crispy on the outside and fluffy on the inside—an absolute crowd-pleaser!
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12
Air Fryer Sweet Potato Cubes
garlicsaltandlime.com

Air Fryer Sweet Potato Cubes

Quick to prepare and full of flavor, these sweet potato cubes are a fantastic side dish.
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13
Creamy Mashed Potatoes
siftrva.com

Creamy Mashed Potatoes

You can’t go wrong with this classic favorite that everyone adores.
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14
Herb Potatoes
siftrva.com

Herb Potatoes

Infused with fresh herbs, these potatoes are simple yet bursting with flavor.
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15
Roasted Potatoes
siftrva.com

Roasted Potatoes

A versatile side that you can season in countless ways to suit your taste.
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16
Air Fryer Tostones
strengthandsunshine.com

Air Fryer Tostones

Crispy plantains that are perfect for dipping or snacking—these will disappear quickly!
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Grain-Based No Gluten Side Dishes

Including gluten-free grains in your side dishes can boost both the nutritional value and taste of your meals, offering satisfying and wholesome options for any diet.

17
Easy Buckwheat Bread (Flourless, Gluten-Free, Vegan)
savaskitchen.com

Easy Buckwheat Bread (Flourless, Gluten-Free, Vegan)

This delightful bread alternative is simple to make and pairs well with many dishes.
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18
Italian Pasta Salad (Vegan, Gluten-Free)
strengthandsunshine.com

Italian Pasta Salad (Vegan, Gluten-Free)

A delightful mix of pasta and fresh vegetables that’s perfect for summer BBQs or potlucks.
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19
Saffron Rice
www.garlicandzest.com

Saffron Rice

This aromatic rice dish adds a touch of elegance to any meal.
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Legume-Based Side Dishes

Legumes are rich in protein and fiber, offering a nutritious and hearty option for creating satisfying gluten-free side dishes that complement any meal plan.

20
5 Bean Salad (Vegan, Gluten-Free)
maesmenu.com/recipes

5 Bean Salad (Vegan, Gluten-Free)

This colorful salad is nutritious and easy to prepare—perfect for meal prep!
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21
Blackened Corn Skillet
uniquecooks.com

Blackened Corn Skillet

A flavorful dish that can be served warm or cold—great for for all your Mexican inspired feasts and summer grill and BBQ parties.
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  • Blackened Corn Skillet: A flavorful dish that can be served warm or cold—great for any occasion! Get the recipe here.

Non-Gluten Salads and Cold Sides

Fresh salads are vital for a well-rounded diet and make excellent gluten-free side options, providing light and refreshing accompaniments to any meal.

22
Summer Split Pea Salad Recipe
streetsmartnutrition.com

Summer Split Pea Salad Recipe

This refreshing salad is ideal for warm weather gatherings—light and delicious!
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23
Winter Citrus Salad with Sherry Vinegar Dressing
www.garlicandzest.com

Winter Citrus Salad with Sherry Vinegar Dressing

Brighten up your winter meals with this zesty salad that’s bursting with flavor.
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24
Sweet Potato Beet Salad
www.sunglowkitchen.com

Sweet Potato Beet Salad

A nutritious dish packed with vibrant colors and flavors—perfect for any season!
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GF Comfort Food Sides

These comforting and simple gluten-free side dishes are perfect for satisfying cravings while delivering warmth and hearty flavors to your meals.

25
Gluten Free Cauliflower Cheese without Flour - Cinnamon and Kale
cinnamonandkale.co.uk

Gluten Free Cauliflower Cheese without Flour – Cinnamon and Kale

A creamy, cheesy delight that's gluten-free and comforting—perfect for chilly nights!
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26
Gluten-Free Yorkshire Puddings
www.cinnamonandkale.co.uk

Gluten-Free Yorkshire Puddings

These are perfect for Sunday roasts or holiday dinners—fluffy and delicious!
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Seasonal Gluten-Free Favorites

Incorporating seasonal ingredients into your gluten-free side dishes adds freshness and flavors, amazing taste and quality to your meals.

27
Roasted Broccoli And Cauliflower Recipe (The Easiest Side)!
garlicsaltandlime.com

Roasted Broccoli And Cauliflower Recipe (The Easiest Side)!

This roasted cauliflower and broccoli recipe is simple, scrumptious, healthy and super versatile. It can be paired with TONS of different main dishes!
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28
Grilled Potatoes
peaktoplate.com/grilled-potatoes/

Grilled Potatoes

A fantastic option for summer barbecues or outdoor gatherings; they’re always a hit!
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29
Air Fryer Sweet Potato Chunks
cheneetoday.com

Air Fryer Sweet Potato Chunks

Quick to prepare and full of flavor—these chunks make an excellent side dish!
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30
Pan-Fried Oyster Mushrooms with Rosemary
homecookingcollective.com

Pan-Fried Oyster Mushrooms with Rosemary

Add a gourmet touch to your meals with this easy-to-make mushroom dish.
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With this amazing collection of gluten-free side dishes, you’ll easily bring more variety and flavor to your meals without worrying about dietary restrictions! From hearty grains to fresh veggies and protein-packed legumes, there’s something for everyone. So dive in, get creative in the kitchen, and enjoy all the delicious, gluten-free possibilities!

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collection of 30 gluten free side dishes recipes

FAQs

What dishes can I offer to someone who follows a gluten-free diet?

You can serve a variety of gluten-free side dishes like grilled chicken with quinoa, roasted vegetables, and hearty salads. Consider options like potato salad, hummus and veggie wraps, or spicy cauliflower burgers. Many naturally gluten-free meals include fresh ingredients that everyone can enjoy!

What are common meals that are naturally gluten-free?

Common meals that are naturally gluten-free include grilled chicken with asparagus and quinoa, veggie omelets, and seafood kabobs. You can also enjoy hearty salads like Greek salad or black bean quinoa salad. Dishes like sautéed tofu with mixed veggies and potato salad are great choices too!

Which foods might be gluten-free that people don’t usually expect?

Many people don’t realize that foods like potatoes, rice, and most fresh fruits and vegetables are naturally gluten-free. Certain grains like quinoa and buckwheat, as well as legumes such as lentils and chickpeas, are excellent gluten-free options that often surprise those new to gluten-free eating.

Do potatoes contain gluten?

No, potatoes do not contain gluten. They are a naturally gluten-free food and can be prepared in many ways, such as mashed, roasted, or baked. Potatoes make a versatile addition to any meal while providing essential nutrients without the worry of gluten!

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