Creamy Maple-Sweetened Pumpkin Mousse
A creamy pumpkin mousse made with cream cheese, pumpkin spice, and pure maple syrup. Chill before serving.
Ingredients
- 4 Tablespoons maple syrup
- 1 15 oz can pumpkin puree not pumpkin pie filling
- 8 oz cream cheese softened and cubed
- 2 Tablespoons pumpkin pie spice
- 1 teaspoon vanilla extract
- ⅓ cup half & half
- Ground Cinnamon and Pecans optional for garnish
Instructions
- Beat the pumpkin puree, cream cheese, pumpkin pie spice, vanilla extract, half & half, and maple syrup in a large mixing bowl with a hand mixer or in a stand mixer until thoroughly blended.
- Taste and adjust seasonings, as desired.
- Transfer to individual serving bowls, cover, and chill in the fridge for at least 1 hour.
- To serve remove from the fridge and top with maple whipped cream, pecans, and a sprinkle of ground cinnamon.
Recipe Notes
This mousse contains sugar from maple syrup and other ingredients. Use pure maple syrup and unsweetened pumpkin puree.
Nutrition
Serving: 1g | Calories: 214kcal | Carbohydrates: 18g | Protein: 4g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Cholesterol: 43mg | Sodium: 132mg | Fiber: 2g | Sugar: 13g
