Sugar Free Apple Crisp
Apple crisp so delicious and decadent you'd never know it was sugar free! Sweetened with honey and maple syrup it's the ultimate comfort dessert!
Equipment
Ingredients
- 1 Tablespoons fresh lemon juice
- 6 large apples cored, peeled and sliced
- ⅓ cup real maple syrup
- 2 Tablespoons 100% apple juice sugar free
- 1 tsp ground cinnamon
- ½ tsp ground all spice
- 1 ½ tsp fresh thyme leaves
- ¼ tsp salt
Topping Ingredients
- 1 cup old-fashioned rolled oats
- ⅓ cup almond flour
- ⅓ cup almonds sliced
- ⅓ cup honey
- 3 Tablespoons unsalted butter melted
Instructions
- Place top oven rack in center position and pre-heat oven to 350° F. Grease an 8x8" baking dish and set aside.
- Place the apples in a large mixing bowl and toss with fresh lemon juice. Add the maple syrup, apple juice, cinnamon, all spice, thyme leaves, and salt and toss to combine. Set aside.
- Combine the topping ingredients in a large mixing bowl. Stir until the oats are thoroughly coated and all ingredients are well combined. Set aside.
- Pour the apple mixture into the prepared baking dish and spread into an even layer.
- Spread the topping evenly across the top of the apple layer.
- Bake in the pre-heated oven for 30 minutes until the top is nicely brown. Cover the dish loosely with aluminum foil to prevent over-browning and continue to bake for another 15-20 minutes or until hot and bubbly!
- Remove from the oven and allow to cool for 5-10 minutes.
- Serve warm with sugar-free vanilla ice cream or maple whipped cream, if desired.
NUTRITION
Serving: 1g | Calories: 450kcal | Carbohydrates: 83g | Protein: 6g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 9g | Cholesterol: 15mg | Sodium: 145mg | Fiber: 9g | Sugar: 59g
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