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Sausage Lentil Soup AKA Hot Dog Soup
By:
April
A warm, healthy, and comforting soup that is kid-friendly!
5
from 1 vote
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Prep Time
20
minutes
mins
Cook Time
40
minutes
mins
Total Time
1
hour
hr
Course
Recipes
Cuisine
American
Servings
6
people
Calories
215
kcal
Equipment
Lodge Enameled Cast Iron Dutch Oven
Ingredients
1x
2x
3x
1
medium onion
1-2
celery ribs
chopped
1
lb
smoked turkey sausage
1-2
carrots
2
cloves
garlic
minced
3
cups
chicken broth
⅓
cup
water
1
cup
dried lentils
½
teaspoon
dried oregano
¼
teaspoon
ground cumin
¼
teaspoon
ground pepper
1
can diced tomatoes
1
tbsp
Worcestershire sauce
1
cup
fresh kale
chopped
1
tbsp
olive oil
Instructions
Heat soup pot over medium-high heat.
Chop carrots, onion and celery.
Add olive oil to the soup pot and then add the chopped carrots, onion, and celery. Cook and stir over medium high heat for about 2 minutes.
Meanwhile, chop sausage in rounds or half rounds. Then add to the soup pot and cook 2-3 minutes longer until the onion is tender.
Stir in broth, lentils, water, oregano, cumin, and pepper.
Bring to a boil, reduce heat, cover and simmer for 25-30 minutes or until lentils and vegetables are tender.
Stir in tomatoes, Worchestershire sauce and kale.
Cook until heated through and kale is tender.
Serve with crusty rolls!
NUTRITION
Serving:
1
grams
|
Calories:
215
kcal
|
Carbohydrates:
17
g
|
Protein:
16
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
5
g
|
Cholesterol:
43
mg
|
Sodium:
1246
mg
|
Fiber:
5
g
|
Sugar:
6
g
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Keyword
hot dog soup, hot dog soup recipe, hotdog soup, lentil hot dog soup, lentil soup with hot dogs, sausage and lentil soup, soup with hot dogs